Correct Road Bike Saddle Height

Sit down on the saddle and touch the pedal with your heel.

Correct road bike saddle height. Mountain bike the proper saddle height for a mountain bike helps the rider handle various terrain types efficiently. The bicycle saddle is the primary point of contact between you and the bike and having the correct saddle height maximizes pedaling efficiency while reducing the risk of knee injuries. Burt says that finding the correct saddle height is the ideal starting point for any bike fit given a lot of other changes to position are done to correct a less than optimal saddle height. Road bike proper saddle height for road bikes improves pedaling efficiency and makes riding more comfortable.

There are numerous formulae for working out correct saddle height. To start with raise your saddle roughly to your hip. Make sure the crank arm which is currently supporting your foot is pointed down. To set you saddle height sit on the bike unclip and place your heel in the middle of the pedal axle with it at the furthest point so that the crank is in line with the seat tube.

The trick he says is striking the balance between comfort and power. How to determine your bike s saddle height measure the full length of your saddle to find a midpoint this selle italia is 27cm 13 5 midpoint. One of the most commonly used is the lemond method named after the american tour de france champ. Stand next to your bike and raise the saddle to your hip.