Road Vs Mountain Bike Clipless Pedals

Clipless pedals fall broadly into two types road pedals and mtb pedals. One aspect of using the same shoe and pedal for both road and mountain that is not often addressed is that the q factor the distance from the center of the pedal to the centerline of the frame is wider on a mountain bike. If you re a bike commuter who wants to wear your shoes off the bike as well as on flat pedals or mountain bike pedals are good choices because you can wear shoes with recessed cleats or regular street shoes.

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Road vs mountain bike clipless pedals. Friends who transferred with me went for road pedals and after getting used to clipping in out which took a little longer for them than me the only difference now is that i can walk easier in my mtb shoes cleats. Work well for me easy to clip in out and can walk in shoes. This would also be true for commuters as well. While mountain bike pedals go with very small cleats which are easier to unlock from the pedal road bike pedals go with larger ones that increase the contact surface between the sole and pedal.

Updated january 22 2020. Each was designed to help you ride through the specific terrain. This is were the difference occurs more exactly in the size of the cleat attached to the sole. Mountain and road bike pedals are very different.

When it comes to clipless pedals you have the choice between a three bolt road style system like shimano s spd sl and a two bolt mountain bike style system such as shimano s spd and here we re going to help you decide which is the best option for you. When making the move to clipless pedals people often ask which should i get and what s the difference. Clipless mountain bike pedals are also double sided unlike road specific clipless pedals and since they rely on a mechanical attachment rather than the surface area and pins to keep rider and. To read more about choosing bike shoes see our article on how to choose bike shoes.

Mountain bike pedals are going to be wider in general because they have to accommodate riders who have to get on and off the bike. The best riders will use both while training to ensure that they are riding correctly but will use clipless when racing to enjoy the extra security. Clipless pedals are used by the overwhelming majority of mountain bike racers and this is one of the reasons why it is commonly believed that they must be better. I came to road via mtb and use eggbeaters on the road bike.